Top 10 Local Dishes To Try In Medellin
Medellin, the vibrant capital of the Antioquia department in Colombia, is not only known for its stunning landscapes and rich culture but also for its delectable local cuisine. If you find yourself wandering the colorful streets of this city, your taste buds are in for a treat. Here’s a guide to the top 10 local dishes you simply cannot miss while in Medellin.
1. Bandeja Paisa
Bandeja Paisa is the quintessential dish of the Antioquian region and a must-try for any visitor. This hearty platter typically includes rice, beans, ground meat, chicharrón (fried pork belly), avocado, fried egg, and arepas. Each bite is a celebration of flavors and textures that reflect the rich culinary heritage of Medellin.
2. Arepas
Arepas are a staple in Colombian cuisine, and in Medellin, you’ll find them in various forms. These cornmeal cakes can be grilled, baked, or fried and are often filled or topped with cheese, meats, or avocado. Whether you enjoy them for breakfast or as a snack, arepas are versatile and delicious.
3. Sancocho
Sancocho is a traditional Colombian stew that varies by region. In Medellin, it is often made with chicken or beef, plantains, yuca, and corn. This comforting dish is perfect for sharing with family and friends, making it a popular choice for gatherings.
4. Ajiaco
Ajiaco is another beloved soup that features chicken, potatoes, and corn, seasoned with guascas, a local herb. This dish is particularly popular in the Andean region and is known for its rich, comforting flavors. Ajiaco is often served with avocado and capers on the side.
5. Empanadas
Empanadas are a popular snack throughout Colombia, and in Medellin, they are typically filled with beef, chicken, or cheese. These golden, crispy pastries are perfect for a quick bite on the go. Pair them with aji, a spicy sauce, for an extra kick.
6. Morcilla
Morcilla, or blood sausage, is a delicacy in Medellin. Made from pig's blood, rice, and spices, it is often grilled or fried and served with arepas or rice. While it may sound unusual, many locals swear by its rich flavor and unique texture.
7. Patacones
Patacones are twice-fried green plantains that are crispy on the outside and soft on the inside. They are often served as a side dish or appetizer, topped with cheese or guacamole. Patacones are a delightful way to enjoy the flavors of the tropics.
8. Bocadillo
Bocadillo is a sweet treat made from guava paste and sugar, often enjoyed as a snack or dessert. It is commonly paired with cheese, creating a delightful contrast of flavors. This traditional Colombian confection is a must-try for anyone with a sweet tooth.
9. Postobón
While not a dish, Postobón is a popular soft drink in Medellin that you should definitely try. This Colombian soda comes in various flavors, including apple, grape, and orange. It’s a refreshing accompaniment to any meal and a favorite among locals.
10. Lechona
Lechona is a traditional dish made from a whole roasted pig stuffed with rice, peas, and spices. This festive dish is often served during special occasions and celebrations. The crispy skin and flavorful filling make it a favorite among locals.
Medellin's culinary scene is a vibrant reflection of its culture and history. Each dish tells a story, inviting you to savor the flavors of this remarkable city. Whether you’re indulging in a hearty Bandeja Paisa or enjoying the sweetness of Bocadillo, the local cuisine will leave a lasting impression.
If you’re planning a trip to Medellin, don’t forget to book your accommodations and flights to ensure a smooth journey. Check out the following links for convenient options:
Embrace the culinary delights of Medellin, and let each dish transport you deeper into the heart of Colombian culture. Your taste buds will thank you!
