Top 10 Must-try Finnish Foods In Helsinki

Helsinki, the vibrant capital of Finland, is not just known for its stunning architecture and rich history; it also boasts a culinary scene that reflects the country's unique culture and traditions. If you're planning a trip to this beautiful city, indulging in Finnish cuisine is a must. Here’s a guide to the top 10 foods you absolutely need to try while in Helsinki.

1. Karjalanpiirakka (Karelian Pies)

Karjalanpiirakka, or Karelian pies, are traditional Finnish pastries made from a thin rye crust filled with rice porridge or mashed potatoes. They are often served with egg butter, a delicious mixture of butter and hard-boiled eggs. These pies are a staple in Finnish households and are perfect for a snack or light meal.

2. Ruisleipä (Rye Bread)

Ruisleipä, or Finnish rye bread, is a dense and hearty bread that is a fundamental part of Finnish cuisine. Made from whole grain rye flour, it has a distinct flavor and is often enjoyed with butter, cheese, or cold cuts. This bread is not only delicious but also packed with nutrients.

3. Kalakukko (Fish Pie)

Kalakukko is a traditional dish from the Savonia region of Finland. It consists of a rye crust filled with fish (usually vendace or salmon) and pork, baked until the flavors meld together. This hearty pie is a great option for a filling meal and is often enjoyed with a side of pickles.

4. Poronkäristys (Sautéed Reindeer)

Poronkäristys is a traditional Sámi dish made from sautéed reindeer meat, typically served with mashed potatoes and lingonberry sauce. The meat is tender and flavorful, offering a unique taste of Finnish Lapland. This dish is a must-try for meat lovers visiting Helsinki.

5. Lohikeitto (Salmon Soup)

Lohikeitto is a creamy salmon soup made with fresh salmon, potatoes, leeks, and dill. This comforting dish is perfect for warming up during the colder months. It’s a popular choice among locals and visitors alike, showcasing the abundance of fresh fish in Finnish waters.

6. Mustikkapiirakka (Blueberry Pie)

Mustikkapiirakka is a delightful Finnish dessert made with fresh blueberries and a buttery crust. This pie is often served with vanilla sauce or ice cream, making it a perfect treat after a meal. The sweet and tart flavors of the blueberries make it a favorite among locals.

7. Salmiakki (Salty Licorice)

Salmiakki is a unique Finnish candy that has a distinct salty flavor. Made from ammonium chloride, this treat is loved by many Finns but can be an acquired taste for newcomers. You’ll find salmiakki in various forms, from candies to ice cream, making it a fun snack to try.

8. Leipäjuusto (Finnish Squeaky Cheese)

Leipäjuusto, also known as Finnish squeaky cheese, is a mild cheese traditionally made from cow's, goat's, or reindeer's milk. It’s often served warm with cloudberry jam, creating a delightful contrast of flavors. This cheese is a unique experience that you won’t want to miss.

9. Sima (Homemade Lemonade)

Sima is a traditional Finnish drink, especially popular during Vappu (May Day). It’s a homemade lemonade made from water, sugar, lemon, and yeast, resulting in a lightly fermented beverage. This refreshing drink is perfect for warm summer days and pairs well with various Finnish pastries.

10. Hernekeitto (Pea Soup)

Hernekeitto is a traditional Finnish pea soup made from green peas, ham, and spices. It’s typically served on Thursdays and is often accompanied by mustard. This hearty dish is a comforting meal, especially during the colder months, and is a staple in many Finnish homes.

When visiting Helsinki, sampling these traditional Finnish foods will provide you with an authentic taste of the culture. Each dish tells a story and reflects the country’s connection to nature and its culinary heritage. Don't forget to pair your meals with local drinks and desserts for a complete experience.

As you plan your trip to Helsinki, consider booking your accommodations and flights to ensure a smooth journey. Check out Hotels & Flights for great deals, and don't forget to arrange your transfers through Transfers.

Enjoy your culinary adventure in Helsinki!