Top 10 Must-try Local Foods In Minneapolis

Minneapolis, the vibrant heart of Minnesota, is not just known for its stunning lakes and cultural landmarks; it also boasts a rich culinary scene that reflects its diverse heritage. Whether you're a local or a visitor, indulging in the local cuisine is a must. Here’s a guide to the top 10 local foods you absolutely need to try when in Minneapolis.

Minneapolis Food Scene

1. Juicy Lucy

One of Minneapolis's most iconic dishes, the Juicy Lucy is a cheeseburger with a twist. This mouthwatering burger features a beef patty stuffed with molten cheese, creating a deliciously gooey center. The best places to try this local favorite include Matt's Bar and the 5-8 Club, both of which claim to have invented it.

Juicy Lucy

2. Minnesota Wild Rice Soup

A comforting bowl of Minnesota Wild Rice Soup is perfect for chilly days. This creamy soup is made with wild rice, which is native to the region, along with vegetables, herbs, and sometimes chicken. It’s a staple in many local restaurants and a true taste of Minnesota.

Minnesota Wild Rice Soup

3. Tater Tot Hotdish

Hotdish is a beloved Midwestern casserole, and Tater Tot Hotdish is a standout. This hearty dish typically includes ground beef, cream of mushroom soup, mixed vegetables, and a crispy layer of tater tots on top. It's a comforting meal that embodies the spirit of Minnesota home cooking.

Tater Tot Hotdish

4. Lutefisk

For the adventurous eater, Lutefisk is a traditional Scandinavian dish that you must try. Made from dried fish (usually cod) that has been soaked in a lye solution, it has a unique texture and flavor. Often served with white sauce and potatoes, Lutefisk is a holiday favorite among many locals.

Lutefisk

5. Kransekake

Kransekake is a traditional Norwegian cake that is often served at special occasions. This towering cake is made from almond flour and sugar, shaped into rings, and stacked to create a beautiful centerpiece. It’s often decorated with icing and can be filled with marzipan or other sweet treats.

Kransekake

6. Porketta

Porketta is a savory Italian-American dish that has become a staple in Minneapolis. This slow-roasted pork is seasoned with garlic, herbs, and spices, then rolled and cooked to perfection. It's often served in a sandwich, making it a delicious option for lunch or dinner.

Porketta

7. Cheese Curds

No visit to Minnesota is complete without trying cheese curds. These bite-sized pieces of fresh cheese are often battered and fried, resulting in a crispy exterior and a gooey center. They are a popular snack and a must-try at local fairs and festivals.

Cheese Curds

8. Walleye

Walleye is Minnesota's state fish and a true delicacy. This freshwater fish is often pan-fried or grilled and served with a variety of sides. Whether you enjoy it as a filet or in a sandwich, walleye is a delicious representation of the local cuisine.

Walleye

9. Scotch Egg

A Scotch Egg is a hard-boiled egg wrapped in sausage meat, coated in breadcrumbs, and deep-fried to perfection. This dish is a popular snack in pubs and is often served with mustard for dipping. It's a hearty treat that pairs well with a cold beer.

Scotch Egg

10. Sweet Corn

During the summer months, sweet corn is a must-try in Minneapolis. Locally grown and often sold at farmers' markets, this sweet treat is best enjoyed grilled or boiled, slathered with butter and sprinkled with salt. It’s a simple yet delightful taste of summer.


Minneapolis is a city that offers a rich tapestry of flavors and culinary experiences. From the iconic Juicy Lucy to the comforting Minnesota Wild Rice Soup, each dish tells a story of the region's culture and history. As you plan your visit, make sure to indulge in these local foods that will leave you with lasting memories and a satisfied palate.

For a seamless travel experience, consider booking your accommodations and flights through these links: Hotels & Flights and Transfers. Enjoy your culinary adventure in Minneapolis!

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